How to make fennel tea || Saunf tea recipe for indigestion 

I've noted the benefits of fennel seeds for health and weight management. It's essential to remember the valuable properties of fennel seeds for our overall well-being.

Fennel  seed is very beneficial for our health and body. It is full of medicinal properties. Fennel seed is used to reduce weight and it is also eaten in indigestion. There are different ways to use fennel seeds in India. It is eaten as  mouhfreshner in India.

It is also used in many sweet recipes, It is specially eaten to digest food. I am making fennel seeds tea, which will be of great benefit to lose weight and indigestion.

Fennel Tea, Saunf Tea Recipe for  Indigestion 

TABLE OF CONTENT

INGREDIENTS

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PREPARATION   METHOD 
 FOR WEIGHTLOSS

1. Take 250 ml of water in a pan
2. Add 1 teasp fennel powder
3. Add 1 inch grated ginger
4. boil for 2 minutes
5. Now sieve it in a cup
6. Add 1 teasp honey to it
7. Mix well, serve hot
8. Drink 2 times a day on an empty stomach or 1 hour before meals
9. Consume this drink for at least 1 month

FOR  INDIGESTION 

• Add black pepper along with fennel seeds or powder while boiling and do not add honey. drink after meal

• Other Uses of fennel seeds 

• Roast fennel seeds and store it in a airtight container 
• In this add ⅓ of sugar crystals 
• Take a tbsp of this after meals 
• It is useful for better digestion 

INGREDIENTS 

• Fennel powder - 1 teasp (सौंफ)

• Water - 250ml (पानी)

• Ginger - 1 inch piece (अदरक)

• Honey- 1 teasp  (शहद)

• Finally I would like to request that, check my other recipes too 

Mushroom masala   Raw Banana Curry

Rajma Masala   Cinnamon Tea

• 🌲AUTHOR :- BHUMI'S KITCHEN 

• 🍲 CUISINE  :- INDIAN 

• 🕗 PREP - TIME  :- 1 MIN 

• 🕘 COOK - TIME  :- 3 MINS 

• ⏰ TOTAL - TIME :- 4 MINS 

• 🍴 SERVING :- 2 PRESON 

WATCH DETAILED RECIPE VIDEO

👇 

 

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